2lbs of Chicken Tenders
1 tsp of salt
1 Tsp Black Pepper
1/2 tbsp Apple Cider Vinegar
1 tbsp of Dijon Mustard
1/2 tbsp of Honey
1/4 cups of olive oil
1 1/2 Cups of crushed toasted rice cereal
Freezer Containers
1 Gallon Freezer Bag
1 Quart Freezer Bag
Directions :
Sprinkle Chicken Tenders with salt and pepper. Transfer to a large bowl. In a separate bowl whisk together Apple Cider Vinegar, Dijon mustard, honey and olive oil.
Pour over chicken and let marinate for 30 minutes in refrigerator.
Place crushed Toasted Rice Cereal on a large plate
Dredge chicken pieces through cereal
Place on Parchment paper lined baking sheet. Repeat with all Chicken. Bake at 350 for 20 minutes.